Wednesday, July 8, 2009

Day 2

I was speaking with my dear friend A recently about how she quit smoking. One of the things that struck me about the way that she did it was that she didn't phrase it as "quitting." She knew she could smoke if she wanted to, but decided that she didn't want to. She chose not to.

I've decided to try this to break myself of Diet Coke. This might seem ridiculous and laughable, but I do feel strongly that this is a real addiction! Google "Diet Coke addiction" and see all of the sites that come up. This is no joke.

I'm behaving like an addict too, marking off the hours or days that I've successfully not had a diet coke. I've purchased a number of substitute beverages to scratch the itch... (2 cases of diet snapple-- and DON'T tell me that that's not any better because of the aspartame! I can't handle it! A girl's gotta live)

I have to say that this isn't the first time that I've tried to stop, but this is the most successful--at a whopping 2 days, which should tell you something about the addictive properties, or about my self-restraint...
I think it's because I do feel like it's a choice. I am choosing not to permit Diet Coke to act as formeldahyde and pickle my insides (something that I heard from a former addict.) I decided not to snatch the little 8 oz can that's been in the fridge at work for months, and now that I think of it is probably mine from a leftover business meeting so I should drink it and just get it out of the way.... I could if I wanted, but I decided not to.

I hope to decide not to drink Diet Coke for a long while. I'll let you know how it's going. If you find asleep at my desk, go grab that little 8oz can. I'm pretty sure it's mine.

3 comments:

CDG said...

I weaned myself off most soda with flavored seltzer... maybe it might help? And it has no sweeteners, etc... plus, hydration!

Alta Marie said...

I tried a lemon seltzer today, but the problem was that there wasn't any sweetener in it...
ARGH! :)
Day three though. Not bad.

kplus00 said...

It's so true. I'm having a hard time cause Mike is a Pepsi guy. He bought me Pepsi MAX for class - as it has ginseng and caffeine. A three hour class at the heart of the evening is HARD without my diet sodee.